After months of planning, our new Lifestyle Group Program is gearing up for its launch in July 2015.
The Lifestyle Group Program creates safe movement possibilities for those who find it challenging to make the change alone. The supportive environment of structured group exercise with highly qualified supervision ensures that you have many safe movement opportunities each week to help you reach your personal goals.
- 5 Supervised Group Movement Opportunities Weekly
- All sessions supervised by an Accredited Exercise Physiologist
- Easily adjustable exercise intensity to suit all levels
- Mix of strengthening, fitness, balance and stretching sessions
- Change room and shower facilities available
Call us on 46383777 for more information, or click the link below to see the timetable and details. Lifestyle Group Program Flyer