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Performance For Life
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  • Home
  • About Us
    • Meet The Team
      • Adam King
      • Michael Usher
      • Megan Mansell
      • Lauren Turner
      • Matthew Osborn
      • Kirby Harley
      • Lori Ryan
      • Mathew Cameron
      • Mitchell Pateman
      • Ally Van Dorp
      • Campbell McIntosh
      • David Werth
      • Celia Innerarity
      • Chelsey Fien
      • Erika Brown
    • Our Facilities
  • Services
    • Rehabilitation
    • Chronic Disease Management
    • Lifestyle Change
    • DEXA Scans
    • Vision Dietetics
    • Vision Sports Science
    • Athlete Development Program
    • Lifestyle Group Program
    • The Conquer Cancer Exercise Program
    • National Disability Insurance Scheme
    • Corporate Health Program
  • Testimonials
  • News
    • Facebook Posts
  • Vision Health Podcast
  • Contact Us

Daily Archives: January 19, 2021

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Total Knee Replacement- The Importance of Exercise Pre and Post Operation – Matthew Osborn AEP

UncategorisedBy Adam KingJanuary 19, 2021

Osteoarthritis is a common disorder of the joints, where cartilage of the joints breaks down and can lead to pain and disability. Due to the joint losing its ability to move smoothly and the lack of cartilage to absorb shock, the mobility and strength of our joints are impacted.  Osteoarthritis, specifically in the knee, can…

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