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  • Home
  • About Us
    • Meet The Team
      • Adam King
      • Michael Usher
      • Megan Mansell
      • Lauren Turner
      • Matthew Osborn
      • Kirby Harley
      • Lori Ryan
      • Mathew Cameron
      • Mitchell Pateman
      • Campbell McIntosh
      • David Werth
      • Celia Innerarity
      • Chelsey Fien
      • Erika Brown
    • Our Facilities
  • Services
    • Rehabilitation
    • Chronic Disease Management
    • Lifestyle Change
    • DEXA Scans
    • Vision Dietetics
    • Vision Sports Science
    • Athlete Development Program
    • Lifestyle Group Program
    • The Conquer Cancer Exercise Program
    • National Disability Insurance Scheme
    • Corporate Health Program
  • Testimonials
  • News
    • Facebook Posts
  • Vision Health Podcast
  • Contact Us

Daily Archives: December 21, 2020

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A Guilt Free Holiday Period! – Kirby Harley AEP

UncategorisedBy Adam KingDecember 21, 2020

A Guilt Free Holiday Period!   Quite often you hear people worried about the overconsumption of food during the Christmas and New Year period, to then go on and make unrealistic and unattainable weight loss goals because they feel guilty about enjoying their food during this time.   In order to gain weight, your energy…

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