Tips for Managing Gluteal Tendinopathy (Lateral Hip Pain) – Matthew Osborn AEP
Gluteal tendinopathy is one of those most common pathologies in people who have lateral hip pain as it affects 10-25% of the general population. Gluteal tendinopathy is the degeneration of the gluteal tendon as a result of excessive loading and poor biomechanics producing compressive forces on this tendon. Typically, those who have gluteal tendinopathy report…