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Performance For Life
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  • Home
  • About Us
    • Meet The Team
      • Adam King
      • Michael Usher
      • Megan Mansell
      • Lauren Turner
      • Matthew Osborn
      • Kirby Harley
      • Lori Ryan
      • Mathew Cameron
      • Mitchell Pateman
      • Ally Van Dorp
      • Campbell McIntosh
      • David Werth
      • Celia Innerarity
      • Chelsey Fien
      • Erika Brown
    • Our Facilities
  • Services
    • Rehabilitation
    • Chronic Disease Management
    • Lifestyle Change
    • DEXA Scans
    • Vision Dietetics
    • Vision Sports Science
    • Athlete Development Program
    • Lifestyle Group Program
    • The Conquer Cancer Exercise Program
    • National Disability Insurance Scheme
    • Corporate Health Program
  • Testimonials
  • News
    • Facebook Posts
  • Vision Health Podcast
  • Contact Us

Daily Archives: June 25, 2020

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“Muscle weighs more than fat” – Why you shouldn’t rely solely on the scales! Mitchell Pateman AEP

UncategorisedBy Adam KingJune 25, 2020

I’m sure a lot of you have heard the above phrase more than once. While this statement may not be 100% correct there is some truth in it. So, what does it actually mean? To explain it simply muscle tissue is denser than fat tissue, meaning that for the same weight muscle takes up slightly…

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