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Performance For Life
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  • Home
  • About Us
    • Meet The Team
      • Adam King
      • Michael Usher
      • Megan Mansell
      • Lauren Turner
      • Matthew Osborn
      • Kirby Harley
      • Lori Ryan
      • Mathew Cameron
      • Mitchell Pateman
      • Ally Van Dorp
      • Campbell McIntosh
      • David Werth
      • Celia Innerarity
      • Chelsey Fien
      • Erika Brown
    • Our Facilities
  • Services
    • Rehabilitation
    • Chronic Disease Management
    • Lifestyle Change
    • DEXA Scans
    • Vision Dietetics
    • Vision Sports Science
    • Athlete Development Program
    • Lifestyle Group Program
    • The Conquer Cancer Exercise Program
    • National Disability Insurance Scheme
    • Corporate Health Program
  • Testimonials
  • News
    • Facebook Posts
  • Vision Health Podcast
  • Contact Us

Daily Archives: January 30, 2019

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Are you engaging correctly? What to look for – Megan Mansell AEP

UncategorisedBy Adam KingJanuary 30, 2019

In our initial consultation with a new client we perform a movement analysis, and we often assess their ability to correctly activate transverse abdominis, lumbar multifidus and pelvic floor. While many are able to engage or activate these muscle correctly, there are certain compensatory strategies that we look out for. These strategies stem from dysfunction,…

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