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  • Home
  • About Us
    • Meet The Team
      • Adam King
      • Michael Usher
      • Megan Mansell
      • Lauren Turner
      • Matthew Osborn
      • Kirby Harley
      • Lori Ryan
      • Mathew Cameron
      • Mitchell Pateman
      • Ally Van Dorp
      • Campbell McIntosh
      • David Werth
      • Celia Innerarity
      • Chelsey Fien
      • Erika Brown
    • Our Facilities
  • Services
    • Rehabilitation
    • Chronic Disease Management
    • Lifestyle Change
    • DEXA Scans
    • Vision Dietetics
    • Vision Sports Science
    • Athlete Development Program
    • Lifestyle Group Program
    • The Conquer Cancer Exercise Program
    • National Disability Insurance Scheme
    • Corporate Health Program
  • Testimonials
  • News
    • Facebook Posts
  • Vision Health Podcast
  • Contact Us

Daily Archives: January 14, 2018

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SMART Goal Setting for New Years Reolutions

UncategorisedBy Adam KingJanuary 14, 2018

Year in, year out we make new resolutions on the 1 January and by March most of us have already forgotten what it was or given up. Mostly because we have set either unrealistic, unobtainable and/or non-specific goals. The most common of which are: Join a gym Lose weight Get healthy Stop smoking If 2018…

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