Embracing Exercise in the Cold

As it gets colder we start to hibernate, letting out fitness routines fade, instead replacing it with time in front of the fire. Although this is the easier and sometimes more inviting option, it is important to continue exercises throughout the colder months. You may just have to approach your exercise differently or find a…

Toowoomba Grammar First XI

The Grammar School has continued its Football success by winning back to back premierships. The boys from top of the hill have a daunting task every year taking on the schools of Brisbane and the surrounding area and to take it out again is such an amazing effort by the team and the Football program…

Bowel Cancer Awareness Month

As part of Bowel Cancer Awareness month, Vision has donated it’s time in providing informative presentations to two forums over the past week. It is widely known the significant benefit that exercise can provide individuals with a range of different health conditions and Bowel Cancer is no different. Not only do sufferers struggle with the…