Cardiovascular Fitness

Cardiovascular fitness is measured as the amount of oxygen transported in the blood and pumped by the heart to the working muscles. Increasing cardiovascular fitness means increasing the capability of the heart and the rest of the cardiovascular system to supply oxygen and energy to your body. Having good cardiovascular fitness has its health benefits,…

Vision now consulting out of Range Health

The Movement Specialists Vision Exercise Physiology is proud to announce that we are now consulting out of Range Health Toowoomba. Located on Ipswich Street, Range Health boasts a large collection of allied health professionals including podiatrists, physiotherapists, massage therapists and a Pilates studio. One of our Directors, Adam King, will be consulting out of Range…